Origin of Yoga: Connection With The Mind, Body, And Spirit

Yoga's purpose is unifying the body, mind, and spirit. A series of postures, breathing exercises, and meditation achieve this connection. With the integration of the body, mind and spirit, you can attain a physical...

The Five Modalities of Optimum Health, Wealth, & Success

The Five Modalities of Optimum Health: Body, Mind, Spirit, Emotions, & the Overarch. Optimum health, wealth, and success, require peak performance, or functioning, in each of the five major layers of the Self what I...